Co-parenting can be challenging, especially when dealing with a toxic ex. It's important to focus on your child's well-being while setting clear boundaries for yourself. One helpful tip is to communicate only through written messages, like emails or texts. This approach helps keep things documented and reduces misunderstandings. Plus, it gives you a chance to respond thoughtfully instead of reacting in the heat of the moment.
Another great strategy is to establish a solid parenting schedule. Consistency brings stability for your kids and keeps everyone on the same page. Consider using calendars to mark important dates and share any changes with your ex. And remember, it’s okay to seek support from friends or professionals when you feel overwhelmed. Your peace of mind is just as crucial, not just for you, but for your kids too.
